Panama Backpacking Budget

cost of travel in Panama

(Map of Panama from wikitravel, can be re-used under CC BY-SA 3.0)


Daily Travel Costs in Panama on a Shoestring Budget

US$35 | 35 Panamanian Balboa

As one of the richest countries in Central America, costs are generally a bit higher than most parts of the region. Our Panama backpacking budget of $35/day reflects that and it’s comparable to the cost of travel in Costa Rica, another of the more expensive countries in the region. If you’re coming to Panama directly from North America or Europe though, you’ll still most likely find it very cheap.

It’s not that difficult to stick to this kind of budget with tasty and cheap street food available all over the country, while tap water is safe here and you can save a few bucks by just filling up a bottle as you will need to drink lots of water given Panama is a very hot place.  The cost of accommodation is a bit higher than its Northern neighbours and the temptation to indulge in Panama’s nightlife, some of which is geared towards its wealthy visitors, can push your expenses up if you’re not careful but maintaining this budget and still having a good time is not impossible by any means.

See where Panama ranks on our World Budget Travel Table.

Backpacking costs in Central America.


More Comfortable Panama Backpacker Budget

US$45 | 45 Panamanian Balboa

Panama is not like somewhere like Nicaragua or Guatemala, where the travel industry is almost entirely geared towards more budget-minded travellers. In Panama, there is the potential to indulge in a bit of luxury every now and then and by allowing for $45 per day you can do that. The extra $10 could go towards a nice meal at night in one of the many fancier restaurants or possibly a short stay in one of the nicer hotels or resorts. You will still have to be a bit savvy though, particularly in the capital which is a popular shopping destination so it’d be wise to set aside a separate budget for shopping.

The cost of some of the sites of interest and attractions is also relatively high for the region so if you’re the sort who likes to visit museums and cultural sites on a daily basis that can also push your costs up and $45/day may be a more realistic budget.


Sample Prices in Panama

Bus from Panama City to David (6-7 hours) – around $20

Meal at an inexpensive restaurant – $6

0.5 litre local beer in a bar or restaurant – $1.50

Dorm bed in Bocas del Toro – from $10

Private double or twin room in Panama City – from $25

Entrance to Miraflores Visitor Centre (Panama Canal) – $15

These prices are as of December 2016.

Compare Panama prices to the cost of travel in Mexico.


Money

Currency – Panamanian Balboa/US Dollar

£1 = 1.26 PAB

€1 = 1.06 PAB

US$1 = 1 PAB

(All exchange rates are correct as of December 2016)

The US Dollar has been tied to the Panamanian Balboa since 1904. You can use either in Panama and essentially they are the same currency.


MFT Recommends

The Casa Monalisa is perfect for solo travellers in Panama City. Sociable place with budget beds.


Street art in Panama

street art in Panama City (via BORIS GCC BY-NC-SA 2.0)


Share your Travel Costs!

If you’ve been to Panama recently, help your fellow travellers out by sharing your typical daily costs in the comments section below 😉


This article was published in December 2016.